Triathlon Humor: Videos, Grumpy Cat, and More!

Sitting inside on a trainer all winter can drive you crazy. Here’s a break from the monotony with some triathlon humor!

Grumy Cat Ironman Diary

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor

Ironman Diary Triathlon Humor


My training:  Week 10 is complete! We got hit with about 5 inches of snow early in the week which put a damper on my hopes to start getting out and biking soon. The rest of the week hung out around around the 40’s which is great running weather. I hosted 2 different group rides this week in  my living room, which I shall now refer to as the “Pedal Palace.” 

Feeling a bit sore today so I know I got a good week of training under my belt. Looking forward to next week, almost 8 hours on the bike! Also, signing up for the Oshkosh Half Marathon next month.

Week totals: 14 hours

  • Swimming: 3 hours
  • Biking: 6.75 hours
  • Running: 2.5 hours
  • Core/Lifting: 1.75 hours

Ironman Diary Pedal Palace

The “Pedal Palace”

Week 10 – Bike Focus

Tuesday: 2 hour spin the the morning, bought ‘TED’ redbox (I heard it was bad, and it was). 45 minute run after work + CORE

Wednesday: 1 hour spin in the morning, 3 x9 min Z3 (It’s funny how 1 hour on the bike seems so short now). 45 minute swim, drill and form focus + LIFT

Thursday: 1.5 hour spin. Had some friends over to my apartment, aka the ‘Pedal Palace’. Main set:  5 x 6 min Z3 + CORE

Friday: 45 minute drill swim after work. 45 minute hill focus run + LIFT

Saturday: Another spin session at the ‘Pedal Palace’ with a group. 1.75 hour spin. Main set: 4 x 6 min Z3, 4 x 3 min Z4 + CORE

Sunday: 30 minute spin on the bike, 1 hour run. 1.5 hour swim: main set was 3 x 15 min


Favorite workout of the week: The 2 spins at the Pedal Palace with Lindsey, Greg and Amanda. Good workout, good music, and good company.

Least favorite workout of the week: An hour and half in the pool isn’t what I call a ‘fun’ workout

Advice of the week:  Stop saying “why me?” Start believing “why not me?”

Thing I’m looking forward to next week: 7.75 hours on the bike (maybe 1 day will be warm enough to bike outside, maybe)

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