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Tag Archives: Ironman training

Spoiled Milk – Milkman 70.3 Race Report

June 22, 2016by Eric Engel Leave a comment

Have you ever been so thirsty, you whip open the refrigerator, take a huge gulp of milk straight from the gallon – then realize it was a week past its […]

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Kona 2015 Pre Race Report

October 9, 2015by Eric Engel 2 Comments

I am currently sitting out on our lanai (porch) overlooking the ocean. It’s 5:30am local time and all is quiet and dark. I started to reflect on the year that […]

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Turning Up the Heat – 2015 IRONMAN Coeur d’Alene Race Report

July 7, 2015by Eric Engel Leave a comment

Race week was full of rumors, talk and speculation of changing the race from a full 140.6 miles to a modified version. I was disappointed to even hear talks of […]

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