Whooa We’re Half Way There!

My training: Week 18

Whooah we’re half way there! Its been a long winter, but the weather is getting warmer and there are only 4 months until Ironman Wisconsin. Let the fun begin! Excited for a hot, fun and intense summer of training. Trying to get my knee healed up over the next 2 weeks so I’m gonna really hammer the bike/swim/core right now.

Week totals: 11.25 hours

  • Swimming: 2.5  hours
  • Biking: 7.25 hours
  • Running: 2.25 hours
  • Core: 1.25 hr

culversFavorite workout of the week: Group ride on Sunday. We got in ~65 miles. Stopped at Culvers on the way home (bad idea with 10 miles left).

Least favorite workout of the week: Running. Injured. Enough Said.

Advice of the week: If at first you don’t succeed, try doing what your coach told you the first time

Thing I’m looking forward to next week: 4.5 hour bike ride this weekend

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2 responses to “Whooa We’re Half Way There!

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