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Tag Archives: triathlon

To snooze or not to snooze

January 27, 2013by Eric Engel 1 Comment

What is your motivation? To get back in shape? To lose weight? or maybe finish an Ironman. Whatever your motivation is, keep it fresh in your mind. When you want […]

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Spit, Snot and Farts

January 20, 2013by Eric Engel 3 Comments

Catchy title aint it? A lot of people outside the sport of running/triathlon don’t really know the full details of what happens during a long run/race. I remember my first […]

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Successful athletes don’t make excuses, they make plans

January 13, 2013by Eric Engel Leave a comment

Its a sad sad day for Packer fans, but at least my 2nd week of training is in the books. It was very hard to get motivated today. The Packer […]

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Recent Posts

  • Defending the Title: IRONMAN 70.3 Ohio Race Report July 29, 2021
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