Fresh Start
Things don’t always go your way. That’s how life works. I wrote a blog a month or so ago called ‘Losing Your Motivation‘ which discussed how to avoid losing your […]
Tag Archives: cycling
Don’t Reward Yourself with Food; You’re Not a Dog
We’ve all done it. We find ourselves too often in a pattern of haphazard, mile-focused training and a coexisting “reward-food” style of eating (aka “I earned that cookie”). Guilty as […]
F@*% You Lance!
Okay maybe that title is too harsh (maybe not). But Lance Armstrong is was my idol. I stood by Lance Armstrong through all the ridicule and accusations. Defending him among […]
IRONMANDIARY 