Coaching

Are you looking to take the next step in your triathlon training in 2020! I’m getting back into the coaching game and I am looking take on new athletes to help achieve their goals.

About Me: I currently live in Madison, WI. I’ve been in the sport of triathlon for 10+ years now. I got my start after taking a triathlon training class at the University of Wisconsin-Madison in 2008. I did my first IRONMAN race in 2009 and have completed over 50 triathlons including 16 full IRONMAN distance and over 25 70.3 distance races. I have over 10 years of swim coaching experience and have coached a handful of top age group athletes, including a Kona qualifier. I took a few years off from coaching, but am looking to dive back and give back to the sport which has given me so much!

Coaching Program Details:

  • 1 on 1 personal coaching
  • Premium Training Peaks Account
  • Direct Text/Phone/Email communication
  • Access to sponsor discounts and gear

My Coaching Philosophy: I have been fortunate in my life to have been coached by some great people. I would describe my coaching philosophy as a data-based athlete driven style. A lot of the training and plan stems from data, but at the end of the day I listen and value athlete goals/feedback to determine the best plan for each athlete. I like to keep things light and fun, I’ve learned over the years that if you’re not having fun during your training, your results on race day can suffer. There’s a lot more to triathlon than just writing or doing a workout, it takes a multi-faceted approach.

When developing and working with athletes – I will help focus on the following 7 areas which I see crucial to success in the sport:

  • Swim Training
  • Bike Training
  • Run Training
  • Recovery
  • Nutrition
  • Strength Training
  • Mental Training/Mindset

Cost: $125/month (6-month minimum) – scholarships/discounts available for students or cash-strapped athletes

To get started – fill out the form below or email me  with questions