The secret of change is to focus all of your energy, not on fighting the old, but on building the new -Socrates 2017 is shaping up to be one of […]

After my second or third IRONMAN, I set out to complete 10 full IRONMAN distance races before I turned 30 years old. Sunday marked my 10th IRONMAN as I competed […]

Redemption. That’s the word I had been focused on since my disappointing finish at IRONMAN Wisconsin last year. Last year I was so focused on what everyone else was doing […]