My Road to Kona 2014
Back in December of 2012 I started this blog and named it ‘My Road to Kona 2014’. Soon after I changed the name to IRONMANDIARY because I didn’t want to […]
Tag Archives: training tips
Door County Half Ironman 2014 – Pre Race
Well it has been two and half weeks since IRONMAN Coeur d’Alene and my body is still in recovery mode. In years past, my IRONMAN race was always the last […]
IRONMAN Training Camp Recap
Here’s a recap of my weekend at training camp in Rochester, MN with my coach Joe Moyer. Thursday: Training: We started off training camp by riding out to a local […]
IRONMANDIARY 