Going Sub 8
Come behind the scenes for every workout, watt, dollar, gear choice, sauna session, and questionable decision along the way. Note: This blog will be moving to http://www.triengel.com – this will […]
Tag Archives: training
IRONMAN St George 70.3 Race Report
First off, I want to thank everyone for the kind words and messages I received leading up to and after the race on Saturday. I was pretty nervous and excited […]
Race Recap: 2014 Liberty Half IRONMAN
Yesterday I kicked off my 2014 triathlon season at the Liberty Triathlon in Rockford, MN. The day got off to a rough start with rain and thunderstorms. 15 minutes before […]
IRONMANDIARY 