From the Champ: Ben Hoffman (Ironman Wisconsin)
Last year’s IRONMAN Wisconsin champion, Ben Hoffman, won’t be back to defend his title. Instead he has his eyes set on competing at the IRONMAN World Championships in Kona. I […]
Tag Archives: Kona
Don’t Reward Yourself with Food; You’re Not a Dog
We’ve all done it. We find ourselves too often in a pattern of haphazard, mile-focused training and a coexisting “reward-food” style of eating (aka “I earned that cookie”). Guilty as […]
F@*% You Lance!
Okay maybe that title is too harsh (maybe not). But Lance Armstrong is was my idol. I stood by Lance Armstrong through all the ridicule and accusations. Defending him among […]
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