Going Sub 8
Come behind the scenes for every workout, watt, dollar, gear choice, sauna session, and questionable decision along the way. Note: This blog will be moving to http://www.triengel.com – this will […]
Tag Archives: fitness
Spoiled Milk – Milkman 70.3 Race Report
Have you ever been so thirsty, you whip open the refrigerator, take a huge gulp of milk straight from the gallon – then realize it was a week past its […]
ONIPA’A: IRONMAN World Championship 2015 Race Report
The theme of Kona this year was “Onipa’a. A Hawaiian word, Onipa’a means “the strength to remain steadfast, resilient and resolute . I tried my hardest to embrace this tradition […]
IRONMANDIARY 