IRONMAN Training Camp Recap
Here’s a recap of my weekend at training camp in Rochester, MN with my coach Joe Moyer. Thursday: Training: We started off training camp by riding out to a local […]
Tag Archives: cycling
Preparing for Race Season 2014
Just a quick post to catch up on things and prepare for race season. I am 40 days out from my 4th and what hopes to be best IRONMAN performance. […]
Improving Yourself: One Day at a Time
im·prove·ment noun \im-ˈprüv-mənt\ : the act of improving something : the act or process of making something better : the quality of being better than before Whether big or small, […]
IRONMANDIARY 