Improving Yourself: One Day at a Time
im·prove·ment noun \im-ˈprüv-mənt\ : the act of improving something : the act or process of making something better : the quality of being better than before Whether big or small, […]
Author Archives: Eric Engel
Ch-Ch-Ch-Ch-Changes (My 2014 IRONMAN Outlook)
It’s only January 22nd and it’s already day 82 of my IRONMAN training plan. Wow, how time flies! I began training for IRONMAN Coeur d’Alene on November 1st. A lot […]
FOR SALE: Cannondale Slice 3 + FREE Tri Shoes
I’m am currently selling my baby ‘Scarlet’. She’s a 2011 Cannondale Slice 3. Originally bought for $3500. Throwing in a free pair of Specialized Trivent Expert Shoes. http://www.ebay.com/itm/121218191131?ssPageName=STRK:MEWAX:VRI&_trksid=p3984.m1423.l2661 Check out […]
IRONMANDIARY 